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⁣ *KING PIGEON 2* .Come into a low lunge with your right leg forward, hands on your front thigh. Press your hands down into your thigh and lift up through your lower belly. Stretch your arms up and lengthen through your spine. Lift up through your core, stretching your chest up away from your pelvis as you backbend from your upper spine. Touch your hands to the wall/chair press your hands into it and use it to lift your lift your heart higher. #yoga #kingpigeon #backbend #backbends #flexible
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Even with all the bad Weather They been having Today but still they Dance the Night away at the Valentine’s Day Dance even though I didn’t go because it’s way too emotional for me
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Lord God Almighty is soon repent ask Christ into your heart be born again.the whispers, emptiness in soul & fear of death gone,true love, joy, peace & everlasting life found.KJV John 3:16-21 #fyp
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